Despite all of the alcoholism awareness promotions, the effects of alcohol are not adequately understood by many people. One of the myths, for example, this is only harmful on heavy drinkers.
Drinking these beverages can be a treat after a long day, but this pleasure is also accompanied by harmful effects. Whether you are a moderate or heavy drinker, you should be aware of how drinking impacts your body’s functions.
Most people are aware of some of the negative effects. Moderate drinkers mistakenly think they can disregard the bad side of drinking. They enjoy the advantages as social drinkers while believing the disadvantages are associated with this disease.
Alcohol is a depressant that can play a role in the development of depression.
Psychological effects of alcohol include:
Physical consequences of drinking on the liver include:
This is a list of only a few of the harmful effects that accompany alcohol, but it is more than enough to make you think twice about whether you want that next drink.
Alcohol addiction can be deadly not only to the person of concern, but also to those who surround him/her. The first organ to be affected is your brain. The only known solution is to avoid these beverages.
While suffering from this type of addiction, you may not be aware of the negative effects that alcoholism is having on you, and it may not be until after you have received help for the addiction that you see the devastation it has had on you. It directly affects your brain, social life, work, lifestyle and personal life. Ineffective decision making can affect all areas of your life.
It affects your everyday life. For many, every sip they take leads to further isolation, as they attempt to hide their drinking problem from others. Your morals may be compromised as you ignore your responsibilities in order to have a drink.
As you act in opposition to your true self, your mental state of mind will be affected. In addition, it can dehydrate your body and even its mildest form can be a serious threat to your life.
It causes dehydration. As water is vital for the process of muscle creation, such beverages can cause serious problems. The kidneys will use up the maximum quantity of water, depleting water in your body. This process causes dehydration.
Another negative effect caused by alcohol is that it depletes vitamins A, C, B, phosphorus, zinc and calcium from the body. These are the main vitamins that process and maintain your body and keep it in good shape. Muscle growth is among the important functions supported by these nutrients.
The intake of alcohol can even be fattening as it interferes with the fat burning cycle in the body. Therefore, if you are taking in excessive alcohol, you will probably see yourself gaining weight as well since this type of beverages serve seven empty calories in every gram.
Based on this negative alcohol side effects, it is universally understood that these beverages are harmful for the body as it not only interrupts the vital functions a body will perform but also affects the people around you.
Staying away from such beverages may be hard if you have become addicted. As they say, ”Prevention is better than cure”.
Combining liquors and smoking are even more dangerous for your body than alcoholic beverages alone. It is well known that alcohol is a depressant and leads to vasodilatation while nicotine consumption leads to a narrowing of cerebral vessels.
Our tip for you is to quit smoking completely or switch to electronic cigarettes, otherwise drinking and cigarettes will kill you much faster.
Understanding the side effect of alcohol abuse is the first step to making healthier lifestyle choices.